Goyang Special City Ilsandong-gu Public Health Center’s Goyang Citizen Health Center, Jungsan, is recruiting participants for the ‘2025 1st Quarter Physical Activity Program’ to promote physical strength and form healthy lifestyle habits for local residents.
 [Korean Today] Goyang Citizen Health Center Jungsan, recruiting participants for 2025 1st quarter physical activity program © Reporter Seung-ju Ji |
Goyang Special City (Mayor Lee Dong-hwan) Ilsandong-gu Public Health Center, Goyang Citizen Health Center Jungsan, announced that it is recruiting participants for the physical activity program in the first quarter of 2025. Recruitment will be conducted on a first-come, first-served basis from January 6, 2025, and the program will run from January 13 to March 31.
This physical activity program provides customized exercise programs for each age group to help residents systematically improve their physical strength and form healthy lifestyle habits. The main programs include ▲Adult Muscle Strength ▲Central Muscle Strength ▲Silver Health Exercise ▲Energy Recharge ▲Strengthening Muscle Strength ▲Physical Strength UP! Exercise Class, etc.
Each program aims to increase physical flexibility, strengthen muscles, and improve stamina, and will provide participants with practical ways to maintain and improve health in their daily lives.
In addition to physical activity programs, Goyang Citizen Health Center Jungsan is also continuously operating health promotion programs that can be easily participated in in daily life, such as ‘Walking Challenge’ and ‘Health Club Operation’. Through this, it plans to support local residents to develop the ability to manage their own health and form good lifestyle habits.
“The physical activity program was designed to help local residents create healthy lifestyle habits and maintain them on an ongoing basis,” said a center official. “We hope that many citizens will participate and practice healthy lifestyles.”
For program participation and related inquiries, please contact the Ilsandong-gu Public Health Center Health Lifestyle Support Team (☎031-8075-3638~3640).
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