Many people were moved by 93 -year-old trot singer Yoon Kwang-nam’s secret to staying healthy . On the January 8th broadcast of KBS 1TV’s ‘ Good Morning ‘ , Yoon talked about her life and the secret to her health , and she sang Yujina’s ‘ Chilli ‘ and recalled her journey so far .
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[Korean Today] Singer Yoon Kwang-nam (94 years old) KBS!TV Morning Yard © Reporter Han Ji-min |
Grandmother Yoon Kwang-nam, a trot singer in her 12th year , debuted as a singer in 2013 and is still active . She boasted that she still has good eyesight and hearing . Grandmother Yoon Kwang-nam also participates in group chats on her smartphone , cooks and eats alone , and sings beautifully .
Grandma Yoon Gwang-nam suggested four secrets to being healthy and active .
First, he emphasized that a balanced diet is important , saying, “ I eat well, but I can’t eat meat or vegetables because I don’t eat them . “
The second is that he “ walks well , ” and he said that he currently maintains an active life by taking the subway and walking .
Thirdly , “ smile a lot and don’t get angry ” mentioned the effect of a positive mindset on health .
Finally , she added , “ The most important thing is singing ,” and explained how singing has a big impact on her life , emphasizing that singing makes her happy and healthy .
Although grandmother Yoon Kwang-nam smiled throughout the broadcast , her expression hardened when she thought of her husband . “My husband passed away in 2008 from a cerebral infarction . From then on, I didn’t want to see people, I didn’t want to eat, and I just got depressed ,” she confessed , revealing how much sadness her husband’s death had caused her . However, she said that she gradually found vitality in her life after she started singing at a welfare center at the recommendation of her friends . At the recommendation of her singing instructor, she entered a singing contest in 2013 , and as a result, she debuted as a singer .
Grandma Yoon Kwang-nam said, “ My goal is to continue to sing and live ,” and expressed her hopes for her future life . Her story touched many people’s hearts and was considered practical advice for a healthy life . Having found health and vitality through singing , Grandma Yoon Kwang-nam showed her will to have a positive influence on others through her experience .
“ Singing is a big part of my life . When I sing, I feel better and I feel healthier .” Her words resonated deeply with many . Grandma Yoon Kwang-nam’s story went beyond simple health tips to a journey of finding meaning and hope in life . Her positive attitude and perseverance will be an example to many .
In this way, Grandma Yoon Kwang-nam is showing us how to age healthily through her life , and it is expected that she will continue to inspire many people in the future . Grandma Yoon Kwang-nam’s story is not simply about age and health , but contains an important message that reminds us how to live our lives . Grandma’s wish of “ I want to live happily while singing ” will continue in the future .
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[Korean Today] Son is happy while listening to his mother Yoon Kwang-nam’s song. Dr. Moon Seung-kwon and Mr. Moon Sang-kwon © Reporter Han Ji-min |
Grandma Yoon Kwang-nam’s secret to health is not simply eating habits or exercise , but finding a positive mindset and joy in life . Grandma’s story delivers a message that we all need , and will continue to give hope and courage to many people in the future. Grandma’s determination , “ I want to live happily by singing ,” deeply moved everyone .
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